Monthly Archives: September 2010

• Just returned from high adventures at Ape Caves 'n Lava Canyon… #
• I walked 16,801 steps and 9.6 miles and burned 3,860 calories via my fitbit http://www.fitbit.com/user/227PTM #fitstats #
• I started The Devil in the White City by Erik Larson. #
• Finally, lunch with my wife! (@ Subway (eat fresh!)) http://4sq.com/9ZggKn #
• I'm at Burgerville – Fisher's Landing (16416 SE McGillivray Blvd, Vancouver). http://4sq.com/c5P77N #
• Destroy to create: "Challenge the Rules" http://j.mp/cwp219 from @RogervonOech http://j.mp/cwpapp #
• A very good story…NPR: Michele Norris On Race, And 'The Grace Of Silence'-More at http://n.pr/129933195 #
• Another good story…NPR: Michele Norris' Search For Her Family's Hidden Past-More at http://n.pr/129995444 #
• I walked 6,533 steps and 3.7 miles and burned 2,970 calories via my fitbit http://www.fitbit.com/user/227PTM #fitstats #
• I'm at Lava Java (109 S 65th Ave, Ridgefield). http://4sq.com/aFEXod #
• I'm at The Goddard School. http://4sq.com/bJOfVd #
• I'm at Subway (eat fresh!) (8720 Ne Andresen, Vancouver). http://4sq.com/9ZggKn #
• I just discovered that I have left my car running in the parking lot at work since coming back from lunch at about 2:45 PM. #
• Ask "Why is that?": "Stir Things Up" http://j.mp/cwp568 from @RogervonOech http://j.mp/cwpapp #
• I walked 7,690 steps and 4.4 miles and burned 3,059 calories via my fitbit http://www.fitbit.com/user/227PTM #fitstats #
• I'm at QFC (3505 SE 192nd, Vancouver). http://4sq.com/bEsKRo #
• I'm at Starbucks (8720 Northeast Centerpointe Drive, NE 88th St, Vancouver). http://4sq.com/aAFvlb #
• I'm at Subway (eat fresh!) (8720 Ne Andresen, Vancouver). http://4sq.com/9ZggKn #
• Jill just laughs when I am creating an ever-growing domain for her and McKenzie with my Foursquare mayorships. It will be their legacy. #
• @(':')@, monk-a-loo, monk-a-loo, pretty, pretty, monk-a-loo… #
• Saying "no" too often? "Muzzle Your Barking Dog" http:j.mp/cwpbarkdog from @RogervonOech http://j.mp/cwpapp #
• I walked 17,808 steps and 10.1 miles and burned 4,022 calories via my fitbit http://www.fitbit.com/user/227PTM #fitstats #
• McKenzie has soccer. (@ Salmon Creek Indoor Sports Arena) http://4sq.com/cyM80F #
• I'm at Lava Java (109 S 65th Ave, Ridgefield). http://4sq.com/aFEXod #
• I walked 13,462 steps and 7.7 miles and burned 3,584 calories via my fitbit http://www.fitbit.com/user/227PTM #fitstats #
• Working the Heart concert (@ Sleep Country Amphitheater) http://4sq.com/c21AGE #
• Damn, Maker Faire is in NYC this weekend, and I am stuck on the wrong coast. #
• I walked 24,511 steps and 14 miles and burned 4,466 calories via my fitbit http://www.fitbit.com/user/227PTM #fitstats #
• I'm at Lava Java (109 S 65th Ave, Ridgefield). http://4sq.com/aFEXod #
• McKenzie's Gymnastics (@ Kids Club) http://4sq.com/93jvRf #
• Nice fall day (@ Portland Farmer's Market w/ 19 others) http://4sq.com/aWaFr0 #
• I just unlocked the "CNN Healthy Eater" badge on @foursquare! http://4sq.com/cKs08V #
• Watching people walk past at the Portland Farmers Market and wondering about the essential qualities of beauty in a sea of variation… #
• I am really, really bummed that I am not in NYC…RT @makerfaire Kids Activities at Maker Faire http://post.ly/zpqX #
• I wonder if we are a society of grizzly bears, where mothers must keep a close eye on their cubs or have them killed by the loner males. #
• Again, sad about not being there…RT @craft Just saw a big, tattoo-covered man learning to crochet a tiny pink beanie. I <3 #MakerFaire #
• My wife proudly proclaims herself a "one finger kind of girl". #
• Twelve years ago I married my best friend. #
• I'm at Lava Java (109 S 65th Ave, Ridgefield). http://4sq.com/aFEXod #
• I'm at Target – Cascade Station (9401 NE Cascades Parkway, at NE Mt Hood Ave, Portland). http://4sq.com/6s78de #

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